I decided to sleep like I would have for the 7:30 nap, and right now I am really debating how much farther i should go. Until last night all I had read about the USS was that it was terrible for 2 weeks and then its amazing, but I have been reading more into it and I'm pretty much set up to fail from the start. That and other reports are starting to worry me, but I would still like to try this for at least a while longer( I mean, I haven't even been through an entire day yet). So anyways, I appreciate the support and look forward to reading some comments!
The Uberman's Log
The log of a student following the fabled Uberman Sleep Schedule
Saturday, July 23, 2011
Day 2 Naps 1&2
Not starting off so good. My ipod alarm failed to wake me up from my 3:30AM nap and I ended up sleeping until 7:30. I was really disappointed that I've already had a mishap in the first day. I need to come up with a way to wake myself up, without waking everyone else in my house up.
Day 1 Nap '6'
Just finished my second nap. I didn't sleep. I hate to say it but I feel a little tired already. I am hoping that the 3:30 nap will be better. My legs are a bit achy, but i believe thats just from sitting down. They get achy at night. Not much to say yet...Wish me luck!
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